Eating healthy. Working Out. Losing weight. Changing my body, for me.
5'3"
Highest weight [ 142 ]
Current weight [ 126 ]
Goal weight [ 110 ]
21 years young
Married to the man of my dreams who has been my best friend since age 13
Tennessee country gal
<3
Catching Elephant is a theme by Andy Taylor
Down 5 pounds in 3 days !
Sunday July 15, 2012 (130 pounds)
Intake: 0 calories
128 oz of water
8 oz coffee
Exercise: -632 calories
elliptical 60 min
Monday July 16, 2012 (129 pounds)
Intake: 627 calories
192 oz of water
16 oz coffee
16 oz diet coke
Chobani Greek yogurt
1/2 of a Chicken breast
1/2 cup brown rice
8 oz frozen yogurt
Rice cake snack
Exercise: -347 calories
Kettle bells 50 minutes
Tuesday July 17, 2012 (126 pounds)
Intake: 141 calories
192 oz of water
16 oz coffee
1 cup of Cucumber
10 Baby carrots
1/2 cup of cottage cheese
Exercise: -1035 calories
Elliptical 90 minutes
Kettle bells 30 minutes
Wednesday July 18, 2012
Woke up this morning at 125 pounds!! This is the lowest weight I have been in the past 3 years :)
Planning to drink tons of water and I’ll update my exercise and what I ate after today is over ;)
Positive thoughts ; positive results !
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